5 Benefits of a barrel racing journal

5 Benefits of keeping a Barrel Racing Journal

Keeps your brain working Your brain is a muscle like any other part of your body. We must work the brain to grow and be smarter. The exercises of writing down your thoughts in a journal increases your memory capacity, increases focus, cognitive processing and surprisingly journaling relieves stress.  By doing this in return will enable …

5 Benefits of keeping a Barrel Racing Journal Read More »